Fox Army Health Center’s Tobacco Cessation Program starts Jan. 10 and is free to all Tricare beneficiaries and defense civilians.
The program incorporates motivation, behavior modification, strategies for coping with cravings, peer support, and medication safety education into each session.
There will be a pre-program screening and orientation visit, and the program includes five classes every Tuesday from 11:30 a.m. to 12:30 p.m. and blood pressure evaluations at each session. The program provides free tobacco cessation medication, if indicated.
There will be interval telephone follow-up for one year.
To sign up, contact Fox at 955-8888, ext. 1440 or ext. 1050.