5 Reasons Why You Should Stop Smoking
Smoking is one habit many people find hard to quit. Find out five reasons why you should stamp out your cigarette addiction and take back control of your life. source
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How To Quit Smoking
Smoking is a habit that can really harm your health. And it’s not always easy to quit. So we’re bringing you some great tips to help you kick smoking for good. source
Read moreRobert’s One-Year Anniversary of Quitting Smoking
Robert Plante hopes to inspire others to quit smoking on November 15, the date of the Great American Smokeout. After smoking for more than 50 years, … source
Read moreStopping smoking linked to improved mental health
Read the full open access research:http://www.bmj.com/content/348/bmj.g1151 Quitting smoking is associated with an improvement in mental health in … source
Read moreQuitting smoking tips
Leslie Gibson, Occupational Therapist, OT Reg. (Ont.) offers tips for quitting smoking. source
Read moreQuitlines: Helping You Quit Smoking for Good.
Want help on how to quit smoking? Call the quitline: 1-800-QUIT-NOW or visit https://cdc.gov/quit. Quitlines provide free and confidential coaching to help you … source
Read moreThe benefits of quitting smoking
The benefits of quitting smoking start right away. By quitting smoking at any age you can lower your disease risks, improve your health to that of a non-smoker … source
Read moreWhy It’s Hard to Quit Smoking
Smoking is an addiction. It can be hard to quit smoking, but it can be done! The American Lung Association has proven quit smoking resources and programs at … source
Read moreHealth Benefits of Quitting Smoking
Quitting smoking is the single most important step you can take to improve the length and quality of your life, and the health benefits can be seen within minutes … source
Read morePhysician Advice for Stopping Smoking
Dr. David Hill shares ideas for people interested in quitting smoking. He describes the challenges that prevent success for many people, including social, … source
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