Quitting smoking tips
Leslie Gibson, Occupational Therapist, OT Reg. (Ont.) offers tips for quitting smoking. source
Read moreTag Archives: Quitting
The benefits of quitting smoking
The benefits of quitting smoking start right away. By quitting smoking at any age you can lower your disease risks, improve your health to that of a non-smoker … source
Read moreHealth Benefits of Quitting Smoking
Quitting smoking is the single most important step you can take to improve the length and quality of your life, and the health benefits can be seen within minutes … source
Read moreQuitting smoking before age 40
Smokers who quit when they are young adults can live almost as long as people who never smoked, groundbreaking new research has found. Full story at … source
Read moreQuitting Smoking and Preventing Relapse
For more info, visit http://www.swedish.org/quitsmoking. In this video, learn the common triggers that may cause relapse and how to avoid these to successfully … source
Read moreSimple steps to quitting smoking | Dana-Farber Cancer Institiute
Quitting smoking is the best way to lower your risk of lung cancer, says thoracic oncologist Bruce Johnson, MD. Here, he shares tips to help you kick the habit. source
Read moreQuitting smoking cold turkey is the best way to stop long term
Quitting smoking abruptly leads to lasting smoking cessation. The author of a study published in Annals of Internal Medicine explains. source
Read more