Why It’s Hard to Quit Smoking
Smoking is an addiction. It can be hard to quit smoking, but it can be done! The American Lung Association has proven quit smoking resources and programs at … source
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You can Quit Smoking
When it comes to cigarette smoking—doctors say there is good news. “Currently about 14 percent of adults smoke cigarettes, that’s down from 2005 when it was … source
Read moreQuit Smoking Medications
Using quit smoking medications can help relieve physical symptoms when trying to quit smoking. Learn more about the seven clinically-proven medications … source
Read moreCDC: Tips From Former Smokers – Tiffany: How I Quit Smoking
Tiffany had a strong, emotional reason to quit smoking: at age 16, she lost her mother to lung cancer. She knew that certain situations, such as restroom breaks … source
Read moreAntoinette's Story – How I Quit Smoking
Are you looking to quit smoking in 2019? Antoinette quit and she wants to inspire you to do the same. Watch her story…and join us at a smoking cessation … source
Read moreQuit Smoking: Learn to Say “No”
When you’re faced with a situation where you’re asked to use tobacco, learning to say no is an important part of quitting smoking. Check out these tips from the … source
Read moreTop 10 Tips to Help You Quit Smoking
The counselors from the California Smokers’ Helpline share their top 10 tips for quitting smoking. source
Read moreHow to Quit Smoking: Interview with Elias Klemperer, Vermont Center on Behavior and Health
Elias Klemperer is a clinical psychology doctoral student at the University of Vermont. He is funded by the national institutes of health and studies with Dr. John … source
Read moreQuit smoking, electronic cigarettes and nicotine: Mayo Clinic Radio
On the Mayo Clinic Radio podcast, Dr. Jon Ebbert, associate director of the Mayo Clinic Nicotine Dependence Center, talks about smoking cessation, nicotine … source
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