Robert’s One-Year Anniversary of Quitting Smoking
Robert Plante hopes to inspire others to quit smoking on November 15, the date of the Great American Smokeout. After smoking for more than 50 years, … source
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Stopping smoking linked to improved mental health
Read the full open access research:http://www.bmj.com/content/348/bmj.g1151 Quitting smoking is associated with an improvement in mental health in … source
Read moreQuitting smoking tips
Leslie Gibson, Occupational Therapist, OT Reg. (Ont.) offers tips for quitting smoking. source
Read moreQuitlines: Helping You Quit Smoking for Good.
Want help on how to quit smoking? Call the quitline: 1-800-QUIT-NOW or visit https://cdc.gov/quit. Quitlines provide free and confidential coaching to help you … source
Read moreThe benefits of quitting smoking
The benefits of quitting smoking start right away. By quitting smoking at any age you can lower your disease risks, improve your health to that of a non-smoker … source
Read moreWhy It’s Hard to Quit Smoking
Smoking is an addiction. It can be hard to quit smoking, but it can be done! The American Lung Association has proven quit smoking resources and programs at … source
Read moreHealth Benefits of Quitting Smoking
Quitting smoking is the single most important step you can take to improve the length and quality of your life, and the health benefits can be seen within minutes … source
Read morePhysician Advice for Stopping Smoking
Dr. David Hill shares ideas for people interested in quitting smoking. He describes the challenges that prevent success for many people, including social, … source
Read moreYou can Quit Smoking
When it comes to cigarette smoking—doctors say there is good news. “Currently about 14 percent of adults smoke cigarettes, that’s down from 2005 when it was … source
Read moreQuit Smoking Medications
Using quit smoking medications can help relieve physical symptoms when trying to quit smoking. Learn more about the seven clinically-proven medications … source
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