For most tobacco users, tobacco cravings or urges to smoke can be powerful. But you’re not at the mercy […]
Smoking is something that a lot of people wish to quit doing, but they don’t know where to begin. […]
When you are trying to quit smoking, the most difficult thing that you have to deal with is your […]
You need an arsenal of weapons on your side when you decide to quit smoking, because it can be […]
Finally deciding to quit the smoking habit once and for all is a fantastic move in terms of improving […]
Smoking is often an incredibly difficult habit to break. Not only is it physically addictive, but there are often […]
Robert Plante hopes to inspire others to quit smoking on November 15, the date of the Great American Smokeout. After smoking for more than 50 years, … source
Read the full open access research:http://www.bmj.com/content/348/bmj.g1151 Quitting smoking is associated with an improvement in mental health in … source
Leslie Gibson, Occupational Therapist, OT Reg. (Ont.) offers tips for quitting smoking. source
Want help on how to quit smoking? Call the quitline: 1-800-QUIT-NOW or visit https://cdc.gov/quit. Quitlines provide free and confidential coaching to help you … source
Christine started smoking in high school to fit in, and continued to smoke for many years. She was diagnosed with oral cancer in her early 40s. She lost her teeth … source