Tag Archives: Unhealthy

“Unhealthy” Habits to Give Up After 60 — Eat This Not That

If you want to be happy, healthy, and thriving into your 60s and beyond, it’s time to wave bye-bye to some bad habits and embrace a vibrant, meaningful life. “Leading a life of purpose not only feels good and meaningful, existentially speaking,” says Carol D. Ryff, Ph.D, “it may also be an area of rich potential in which intervention studies and public health education programs might contribute to improved health of our ever growing aged population.” Here are five things you need to leave behind in your […]

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